South Delta High Schools host the Mindful Teen

The Mindful Teen Talk – Sat. Nov. 9, , 7:00-8:30 pm. Delta Manor Education Centre. Dr. Dzung Vo, leading paediatrician and co-founder of BC Children’s Centre for Mindfulness, will be giving a talk and hands-on demonstration of the program that helps teens build self-initiated skills for coping with stress, pain and the mental wellness challenges of anxiety and depression. FREE with pre-registration on Event Brite.ca . Teens are welcome to attend on their own, however we encourage a parent/guardian to attend with their teen. Limited seating.